Health & Lifestyle

DIY Beauty – EASTER TIME! Long week-end home Spa Day

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There is NOTHING better than a good ol’ pamper day! How often do you take the time to just relax, pamper yourself and really unwind? The long weekend over Easter is the PERFECT opportunity! Picture it – a close friend or two (or maybe you really just need some me-time), loads of bubbles (both of the champagne and the bathing variety) and all the time in the world to catch up and pamper your face, body and soul with amazing natural fragrances and ingredients!

International Women’s Day 2018 – What Does It Mean For Us?

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International Women’s Day is a worldwide event that celebrates women’s achievements – from the political to the social – while calling for gender equality. What’s important to us all is to make sure these are not just words, not just events, but actual catalysts for positive change for every woman in the world.

DIY Beauty – Make Your Own Beautiful Gemstone Soap

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Well, ladies, I have hit on an absolute winner! It’s a DIY activity (which I love), it’s creative, it involves beautiful colors, exquisite natural fragrances and you finish up with stunning gifts that you can tell friends and family that you made them YOURSELF! In fact, you could go one step further and sell these at craft markets.

Restorative Yoga Workouts – Which One Is Right For You?

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Ah yoga – that marvelous physical practice that makes you feel SO DAMN GOOD when you do it. BUT, unless you have developed the habit of yoga, it can be difficult to keep up with the discipline needed to create a regular practice, and enjoy some of the MANY amazing benefits that any regular yoga practice will give, such as: