Ready, Set, Glow into 2019!

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I love this time just before the new year! A time of anticipation, new beginnings, excitement and of course, loads of parties! New year is definitely time to look radiant and joyful, so here’s a couple of tips to help you arrive at your celebrations looking like a million bucks. But you’re worth more, we know!

Make Your Christmas Magical, by Making it Meaningful!

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Christmas time is the PERFECT opportunity to breathe a sigh of relief, and to celebrate in a meaningful way. It’s all too easy to go all ‘Bah Humbug’ and rain on the parade of Christmas. Whether you celebrate Christmas as a religious occasion or not, it is MAGICAL! It is a time to be with family, to create traditions that are all yours, to perhaps help those less fortunate, and to give of your beautiful self – not only will you make others feel great, but the warmth will fuel your soul well into the next year!

The Ultimate 10-Minute Home Workout – No Equipment Required

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Why can exercising regularly seem so difficult to achieve? We KNOW how good it is for us and how wonderful it makes us look and feel, but sometimes it just seems so hard to fit in?  It’s because we have an idea in our heads that it needs to take hours, or even an hour at a time, in a gym with loads of equipment.