Whether you get your significant other to do it, whether you hire a professional or whether you do it yourself, it has HUGE benefits for body, mind and soul. What am I talking about? Massage of course! One of the most relaxing, healing and beautifying things you can do.
Adding massage to your self-care routines is something you have to do, if you haven’t already – the benefits are just sooooo numerous! Check it out!
- Reduces muscular pain and spasms
- Reduces chronic pain of injuries
- Reduces the effect of surgery.
- Increases flexibility.
- Improves posture.
- Relieves Stress
- Improves immune system function.
- Relieves tension headaches and migraine pain.
- Improves digestion
- Reduces fatigue.
- Increases blood and lymph circulation.
- Lowers blood pressure.
- Prevent asthma
- Decreases premenstrual syndrome
- Reduces nerve pain syndrome
- Reduces anxiety
- Improves sleep habits.
- Enhances alertness
- Makes skin glow with health
Massage truly is an all-round treatment and a joy. In addition to all the benefits, you usually get to inhale the amazing fragrance of essential oils and experience the nourishing, skin moisturizing goodness of the oil being massaged into your skin. Build a home massage sanctuary by trying out an amazing new massage oil.
Perfect Potion Detox Massage Oil contains grapefruit and sweet fennel essential oil to assist in the removal of cellular waste and to relieve fluid retention. Pour a little Detox Massage Oil into your hand and using long, smooth strokes and kneading movements, massage any areas of tension with care. May also be used as a body oil and applied where needed after showering and bathing.
Been a bit stressed out recently? It happens to us all! Get your calm back with L’Occitane Aromachologie Relaxing Massage Body Oil. Made with sweet almond oil and essential oils (lavender, bergamot, mandarin, sweet orange, geranium) in high concentrations. Leaves skin supple, satiny and fragranced with a 100% natural scent – divine!
Aromatherapy Associates Enrich Massage & Body Oil is a natural dry skin oil to nourish the body and enrich the soul. Softens parched skin. Macadamia, olive, coconut and evening primrose oils help condition the skin. Geranium, ylang ylang and vanilla leave skin exotically scented.
Now, next time we connect, I’ll be myth busting for you! Just because you’re a student on a budget doesn’t mean you have to give up looking spectacular! I’ll be going through some student-friendly beauty tips that will keep your skin and wallet both very healthy!
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